Are you seeking comfort, healing, hope or inspiration? Do you believe in the afterlife? The true stories and revelations are heartening and enlightening as I take you into the realm with my visits, spiritual encounters and the messages that are being revealed to me to deliver to others. Escape today’s problems and engulf yourself into “The Angelic Realm” for a peaceful mystifying read!
A Practical Guide to Mental and Emotional Freedom!
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Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!
This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.
Happiness is a trainable, attainable skill!
The most proven method for successfully treating mental suffering is CBT. However, there are also complimentary practices coming from Buddhist and Stoic philosophy. This book equips you with the most effective techniques for overcoming depression, anxiety, and intrusive thoughts. These are long-term solutions that have stood the test of time and scientific rigor.
Self-compassion is at the heart of CBT. Take a chance on this book today!